Monday, 10 October 2011

Isubo mo

Posted by iya_khin at 23:12
Bananas in pajamas are coming down the stairs,
Bananas in pajamas are coming down in pairs,
Bananas in pajamas are chasing teddy bears,
'cause on Tuesdays they all try to catch them unawares
boom boom pow boom boom pow

sinabi ko bang kumanta ka? Hmmmm….

well speaking of babana o kasagingan share ko lang itong nakita kong kakaibang saging! Di ako mahilig masyado sa saging pero di naman din ako choosy sa kahit anong shape at klase ng saging. Ooopsss wag madumi utak nyo

Pero bago ang lahat eh kwentuhan ko muna kayo kung ano ba talaga ang meron sa saging at ano ba ang magandang idudulot nito sa atin. Bigyan ko muna kayo ng konting trivia and facts about sa banana if so ever hindi nyo pa alam.

google
BANANA FACTS

3 medium size bananas weigh approximately 1 pound.

A cluster of bananas is called a hand and consists of 10 to 20 bananas, which are known as fingers.

As bananas ripen, the starch in the fruit turns to sugar. Therefore, the riper the banana the sweeter it will taste.

Banana plants are the largest plants on earth without a woody stem. They are actually giant herbs of the same family as lilies, orchids and palms.

Bananas are a good source of vitamin C, potassium and dietary fiber.

Bananas are America's #1 fruit.

Bananas are available all year-round. They are harvested every day of the year.

Bananas are great for athletic and fitness activity because they replenish necessary carbohydrates, glycogen and body fluids burned during exercise.

Bananas have no fat, cholesterol or sodium.

The word 'banan' is Arabic for finger.

google
WHY BABANAS ARE GOOD FOR YOU

Containing three natural sugars - sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.
Providing energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect way to beat high blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

For complete info about bananas tambling kayo DITO.

Bakit ba ako nagpost about sa saging? Dahil dito……

Isusubo mo pa ba kaya?



26 comments:

Kiko said...[Reply]

i remember i posted this on my site,
may promise akong t-shirt sa kanila :( and it turned out na nagamit ko ang budget sa death ng mother ko, i hope to complete my budget for the t-shirts by the end of the year…

A Banana a day keeps Kiko stay healthy

orange pulps ♥ said...[Reply]

wow...banana :) thank you for some of the facts...

Angel of Mayhem said...[Reply]

Dear Iya,

I always make banana milkshake the day after inuman to cure the hangover. Ayos! Nakarelate ako. Haha! :)

XOXO,
Dick E.

empi said...[Reply]

daming benefits ang banana.

Sey said...[Reply]

dapat pala kumain ng banana. pwede ba yan sa homesick?

Aj Banda said...[Reply]

WOW!! hanggaling naman nito.. napaka-artistic!!!

Nate said...[Reply]

oh ok.. nice one iyah!! *apir* napaka-informative.. you na!! you already!! :D

YOW said...[Reply]

Wow. Ang dami ko binasang health benefits. Haha. Food carving pala ang uwi. Well, ang panget ng term na isusubo. Kumakain ako ng saging at lakatan lang ang favorite ko. Pag hindi lakatan, para sa akin hindi na masarap. LOL.

KikomaxXx said...[Reply]

Mula dito sa Banana Capital ng Pilipinas ang Panabo City.. Kumain tayo ng Banana

RHYCKZ said...[Reply]

I've got a joke, since on your trivia said ang isang piling(batangas word) ng banana is called a finger, well look, i have a finger like a banana (insted of a candle & it is used usually kapag matataba ang mga daliri mo.). lolz. corny! konek di ba?

Alam nyo ba yung saging sa tagaytay or sa silang na tininda sa daan, yung konting galaw mo maglalaglagan na. wala lang! konek ulit! hahaha

Thanks ate for the info. ikaw na!!!

Zen said...[Reply]

Nakakaloka naman yung mga hati ng banana,.. ehehhe I mean, yung mga ukit ba..

Diamond R said...[Reply]

galing ng banana.ako ang batang lumaki sa banana.mula umaga hangang gabi puro saging lang ang pinapakain sa amin noong bata pa. akala ko nga ungoy ako na naging tao.

Nimmy said...[Reply]

I so love this topic! At ang intro mo ay super love ko! Ako na kumanta. Hehe

Bino said...[Reply]

banana art! ayoko ng kainin. hehehehe

khantotantra said...[Reply]

nakita ko yung last pic noon sa fb... iskeri much pero nice artwork...

at ako ay napakanta ng theme nila b1 at b2

Fickle Cattle said...[Reply]

Parang nakakatakot naman masyado yung mga saging na yon. Ieee.

Fickle Cattle
http://ficklecattle.blogspot.com/

Makina ni Monik said...[Reply]

Salamat dito ate iya sa maimpormasypng post mo bout sa saging. LOL

animus said...[Reply]

hi iya,
hahaha...sori, napakanta ako...yung tagalog version nga lng ng b1 at b2. :-)

tama, madami talagang health benefits na naibibigay ang banana. sabi nga nila, 'out' na ang apple...mas makatotohanan na daw ang "a banana a day keeps the doctor away."

RoNRoNTuRoN said...[Reply]

Di ako mahilig sa saging. huhu. Pero tuwang tuwa ako kena B1 at B2. ahehehehe. :D

ISTAMBAY said...[Reply]

kahit anong saging eh hindi ako kumakain.. ewan ko ba.. wala talaga akong hilig sa saging..

ni tikman eh hindi ko pa nagagawa.. basta ayaw ko ng saging :)

magandang araw sayo iyah.. long time no hear ah.. :)

ingat po palagi

Arvin U. de la Peña said...[Reply]

ang dami palang halaga ng banana...

ka bute said...[Reply]

b1 at b2 un db? tama? tama? na-LSS na.

P.S. alam mo bang banana ang pinakanakakatakot na prutas?

bananana... bananana...

haha. ang corny ko. ;)

GbSb said...[Reply]

Mula sa kantang banana hangang d2 sa blogging.Nice post. I like banana

♥ hana banana ♥ said...[Reply]

i lurve bononos!!!!

daming advantages ang pagkain ng banana ^_^

at ang galing naman ng diff faces ng banana sa photo!!! kakainin ko pa rin yan!!!! nom nom nom

Dorm Boy said...[Reply]

I think nafeature din minsan sa Jessica Soho Report ang benefits ng banana. Nakakatuwa ung mga images n nabuo sa banana! Like!

tndcallphilippines said...[Reply]

great photos. :D and love bananas... for potassium fix!

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